A workers' cooperative growing food on London's edge in the Lea Valley

Test recipe page – Robin March 2017

Kohlrabi Slaw

1 kohlrabi 2 carrots 1 apple 1.5 Tbsp. vegetable oil 1 Tbsp. cider vinegar ½ Tbsp. whole grain or Dijon-style mustard sea salt Freshly ground black pepper to taste Peel kohlrabi, apple and carrots. Be sure to cut off all …

Kiwi Fruit Bread

Adapted from Abel and Cole – great source for seasonal recipes! • 1/4 cup liquid honey (or warmed honey) • 1/3 cup vegetable oil 1 banana mashed • 1&1/2 cups wholewheat flour • 1 teaspoon cinnamon • 1/4 teaspoon ground …

Beetroot Salad Dressing

Ingredients 1 red beetroot 2 tbsp vegetable stock 4 tbsp olive oil 1 tbsp pink peppercorns (or black if you don’t have pink) pinch of caster sugar Cook the beetroot – gently wash leaving roots and an inch or so …

Simple Fast Banana Bread

3 ripe bananas ¼ cup vegetable oil 1 tsp vanilla 1 ½ cups plain flour ½ cup sugar 1tsp salt 1 tsp baking powder 1 cup chopped walnuts or other (optional) Pre-heat oven to 180C. Mash the bananas and mix …

Cucumber and Mint Gazpacho

1 cucumber, deseeded and roughly chopped 1 pepper, deseeded and roughly chopped 2 garlic cloves 1 small avocado (optional) bunch spring onions, chopped small bunch mint, chopped 150ml plain yogurt 2 tbsp white wine vinegar few shakes green Tabasco sauce …

Summer Minestrone

A simple, delicious soup, inspired by Pistou soup from Provence in France. It’s fine to play around with ingredients – use what you have! 2 tbsp olive oil 1 onion, chopped 2 garlic cloves, finely chopped 3 medium potatoes, chopped …

Harissa

  North African spiced sauce for adding to chickpea stews or couscous. 30g chillies 6 cloves garlic 1 tsp ground coriander 1 tsp caraway seeds 1 tbsp dried mint Handful of fresh coriander, chopped 2 tbsp olive oil 1 tsp …

Oi – this makes me happy!

Cucumber salad dressing Korean style (with Hawkwood garlic and chilli too!) Recommended by Clare… Faced with cucumber glut; I was excited to discover this simple recipe for deliciously dressing-up cucumbers. In fact I have doubled my already hearty cucumber intake …

Cucumber and Mint Gazpacho

1 cucumber, deseeded and roughly chopped 1 pepper, deseeded and roughly chopped 2 garlic cloves 1 small avocado (optional) bunch spring onions, chopped small bunch mint, chopped 150ml plain yogurt 2 tbsp white wine vinegar few shakes green Tabasco sauce …

Harissa, Chilli Sauce

North African spiced sauce for adding to chickpea stews or couscous. 30g chillies 6 cloves garlic 1 tsp ground coriander 1 tsp caraway seeds 1 tbsp dried mint Handful of fresh coriander, chopped 2 tbsp olive oil 1 tsp salt. …

Roasted Broccoli

You may think this sounds too simple – but it’s one of our most delicious recipes!!! 1 broccoli head 4 garlic cloves, peeled and thinly sliced Good olive oil 1 ½ teaspoons salt and 1 ½ teaspoons freshly ground black …

Naeema’s delicious Sugarless Jam and Scones Recipe

500 g strawberries, 1 tablespoon water 1 tablespoon fresh lemon juice 2 teaspoons arrowroot powder Add the strawberries to the saucepan directly along with the water, lemon juice and arrowroot powder and heat for 5 minutes to soften them up. …

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