A workers' cooperative growing food on London's edge in the Lea Valley

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Bean Sprout and Spinach Salad

1 bag of spinach, washed 1 bag bean sprouts 1 tbsp sugar 4 tsp vinegar 1 tbsp soy sauce 1 tsp sesame seeds, toasted Pour boiling water over spinach in colander. Rinse immediately with cold water. Drain thoroughly and place …

Spring Borscht

  Ingredients: Beetroots, grated 1 onion, chopped Couple of carrots, diced 1 potato, chopped broad beans Vegetable stock cube dissolved in water salt and pepper to taste 1 tsp vinegar to taste Sauté onion and add shredded beetroots to it …

Intro to Gardening

Tuesday 6.30 to 9.30pm for 7 weeks starting Tuesday 30 April This course is aimed at beginner gardeners who wish to gain gardening skills and knowledge. The focus will be on vegetable growing, but much of the course content will …

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