A workers' cooperative growing food on London's edge in the Lea Valley

Tag Archivesspinach

What’s in the bags this week – 31 May

Here are the details of this week’s box scheme fruit and veg bags. Tempted? Join the box scheme here. Standard vegetable bags have Cara potatoes, red beetroot (Yorks), broadbeans (Essex), carrot bunch (Norfolk), brown mushrooms (Suffolk) green onions, salad leaves, …

What’s in the bags this week – 24 May

Here are the details of this week’s box scheme fruit and veg bags. Tempted? Join the box scheme here. Standard vegetable bags have New Coleen potatoes, Crown Prince squash (Essex), carrots (Yorks), onions (NL), lettuce, white mushrooms (Norfolk), wet garlic, …

Bean Sprout and Spinach Salad

1 bag of spinach, washed 1 bag bean sprouts 1 tbsp sugar 4 tsp vinegar 1 tbsp soy sauce 1 tsp sesame seeds, toasted Pour boiling water over spinach in colander. Rinse immediately with cold water. Drain thoroughly and place …

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