A workers' cooperative growing food on London's edge in the Lea Valley

Tag Archivessalad

August Open Day

Sunday 30 August, 12-4pm Get ready for the winter growing season with our winter salads plant sale – choose from our entire range of winter salads and leafy greens, as well as green manures, companion flowers and fruit bushes. Seedlings …

Koukia lathera (Greek broad beans)

3- 4 tablespoons olive oil 1 onion, grated 250g  broad beans 250ml water (or as needed) 2 tablespoons tomato puree 1 to 2 teaspoons dried oregano sea salt and freshly ground black pepper to taste Heat the olive oil in …

Bean Sprout and Spinach Salad

1 bag of spinach, washed 1 bag bean sprouts 1 tbsp sugar 4 tsp vinegar 1 tbsp soy sauce 1 tsp sesame seeds, toasted Pour boiling water over spinach in colander. Rinse immediately with cold water. Drain thoroughly and place …

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