A workers' cooperative growing food on London's edge in the Lea Valley

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Parsnip and ginger soup

1 tbsp olive oil 15 g butter 1 large onion, chopped finely 4 garlic cloves, chopped finely 4-5cm piece of ginger peeled and finely chopped (or 1tsp dried). 1/4 tsp cumin 1/4 tsp cayenne pepper 500g parsnips, peeled and chopped …

Black Spanish radish three ways

If you aren’t sure what to do with your giant black radishes – here are three options. Try one or even all three! Roasted with olive oil and chilli Preheat the oven to 200 degrees. Peel and chop the root …

Coconut broccoli soup

400ml coconut milk 3 cloves garlic 1 onion 1 fresh chilli 1litre water 1 broccoli, roughly chopped (stem too) 1 large handful of spinach toasted almonds 1 block firm tofu, cubed chives or spring onions to garnish (optional) Scoop a …

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