A workers' cooperative growing food on London's edge in the Lea Valley

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Leek, Parsnip & Chickpea Soup

Based on a Jamie Oliver recipe but with parsnips instead of potatoes, but either work nicely! 340gr/12oz chickpeas, soaked overnight (or 1x can 400g) 1 medium sized parsnip (or potato), 2-3 medium leeks 1 tablespoon olive oil knob of butter …

Dressings for Coleslaw

Red cabbage, white cabbage, carrots, cox apples, left over sprout tops or cavolo nero, florets of raw cauliflower, a handful of pumpkin seeds – any combination of these early winter vegetables grated or finely sliced will give you a delicious …

Kale & Coconut Salad

Ingredients 80 ml extra-virgin olive oil 1 teaspoon toasted sesame oil 2 tablespoons shoyu, tamari, or soy sauce 3 100 g chopped kale, stems trimmed, large ribs removed 85 g unsweetened large-flake coconut 255 g cooked farro or other whole …

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