A workers' cooperative growing food on London's edge in the Lea Valley
3- 4 tablespoons olive oil 1 onion, grated 250g broad beans 250ml water (or as needed) 2 tablespoons tomato puree 1 to 2 teaspoons dried oregano sea salt and freshly ground black pepper to taste Heat the olive oil in …
1 bag of spinach, washed 1 bag bean sprouts 1 tbsp sugar 4 tsp vinegar 1 tbsp soy sauce 1 tsp sesame seeds, toasted Pour boiling water over spinach in colander. Rinse immediately with cold water. Drain thoroughly and place …
120g Watercress 3 Cloves Garlic 1 Bunch Parsley 1 Carrot 1 onion 1 Tablespoon Red Wine Vinegar 1 courgette 100g Tricolor Quinoa 120g Chickpeas 170gSilken Tofu 80g Whole Wheat Flour 1 Tablespoon Sesame Oil 1 Tablespoon Hoisin Sauce 1 Teaspoon …
