A workers' cooperative growing food on London's edge in the Lea Valley

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Broad beans on Toast

Serves 2 for supper 400-600g freshly picked smallish broad beans 2 spring onions or Hawkwood spring garlic 2 tbsp of oil (olive oil’s nice) Juice of ½ a lemon or tblsp vinegar Handful of fresh mint Salt and pepper Bring …

Carrot Jam

750g carrots 450g granulated sugar zest of 1 lemon juice of 2 lemons Peel and grate a carrot to total 50g (2 oz) grated. Set aside. With the rest of the carrots, peel them and chop into rounds. Put in …

Veg – Box Risotto

1 litre vegetable stock 100g asparagus 100g carrots, halved lengthways 200g peas 500g broad beans 2 tbsp olive oil 2 leeks, thinly sliced 300g risotto rice 1 tbsp pesto sauce 25g pine nuts, toasted Bring the stock to the boil …

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